I always pushed kale to the side of my plate, ignoring the green stuff. Now,  I luv kale chips, kale in soups, and kale with beets, now 365 more recipe ideas.   http://www.365daysofkale.com         Another great website with all types of...

Crosscountry Sitski

Griz or Black Bear?

Compared to last year,  I have only worn my cooling vest once this year, today will be twice.  Is it a factor that our summer is just starting or my tolerance of heat is better after my CCSVI treatment or I manage how long I stay in the sun better.  All I know is I love to be in the sun...

P90X motto " Do your best forget the rest"

Honey Bees seem to be abundant where I live.

Gliding in clear blue skies.

I had worked in the field of Forestry for 20+ years. My boss and I had an ongoing joke. The joke was, when my Multiple Sclerosis became unmanageable and I had to leave work he was going to be so jealous. While I am out bird watching and smelling the flowers he will be in 5 hour meetings or...

CCSVI Presentation Dr, Arata in Barrie Ontario

Chikadee gathering winter food.