I am finally getting leg exercise. As you can see in this video I am full of smiles. My determination has all come together, The pedals are perfect for special needs.  We are thrilled. Terra trike special needs pedals.   Exerpeutiç machine   Share...

Fun Footsteps Mother’s Day walk May 11 2014. We had so much fun last year showing the TrailRider to everyone. 2014 Footsteps Walk Share this:FacebookTwitter

Top 3 Exercises For Foot Drop: http://youtu.be/rTjwb6NOPUU “Famous” Physical Therapists, Bob Schrupp and Brad Heineck, illustrate 3 of the best exercises to improve foot drop, or “foot drag”. Wish I would have had these exercises 5 years ago, would have been...

MS FACT SHEET EXERCISE 2013, here is an exercising guideline for those with MS and spinal cord injury. This is very important that Participaction Canada has included these two categories, thus a barrier is removed within their programs. I am very excited to read this article. Any ideas for...

It is amazing how one physical attribute such as gripping with ones hand becomes less functional, other attributes are soon to follow. WHO do you listen to about managing your MS? Well for me and my story I listen to my body. That was my feelings when first diagnosed and still today. I am very...

Stretching frozen shoulder.  video   The great ball, has allowed me an easy way to stretch the shoulder.  Combination of spasticity and frozen shoulder.  This annoyance has caused a major upset in my life, dominant arm.  I have had to learn to be left handed, not easy but can be...

I really want to get to the point where I can use these  Stix. I used to use walking poles but they are not sufficient anymore. I need the forearm brace. I like the fact that these are ergonomically built and that the crutch tip adapts to varied terrain. Sidestix has a few different...

I have purchased some adaptable items from Spokes N Motion and they were excellent to deal with. I noticed last time I visited their web site that they have more adaptable winter equipment. Check out the...

Another great tool available for people with spinal cord injury or other conditions is the following link http://www.physiotherapyexercises.com/.  Make note that I am not recommending anything  just providing a tool for people to check out. Share this:FacebookTwitter

Sears catalogue has this less expensive device to exercise ones arms or legs.  This device allows me to wheel up in wheelchair, put my feet in the straps and self propel or have help to propel.  @ $50.00 canadian   Share...