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Home » Posts by debram1234
Thank God for good neighbors
  • Disability
Jul06

Thank God for good n...

posted by Debra

Well today my MS remains at a level I can manage and still have fun. I love going outside to see my neighbor’s wonderful flowers. Flowers are very uplifting and provide me with entertainment that make my days not so long. I personally cannot Grow flowers very well but boy does she have...

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Fantastic Leg Exercise
  • Exercise
Jan29

Fantastic Leg Exerci...

posted by Debra

I am finally getting leg exercise. As you can see in this video I am full of smiles. My determination has all come together, The pedals are perfect for special needs.  We are thrilled. Terra trike special needs pedals.   Exerpeutiç machine   Share...

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West fraserway RV -Adapted RV
  • Travel-Adventure
Dec01

West fraserway RV -A...

posted by Debra

I love to go camping. Once the wheelchair became part of my life I found it very difficult to venture to many of my favorite places. I did not have the luxury of a camper or an RV. I had a tent which was cheaper and easier with no hassle at one point of my life but now I need  so much more....

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Picking Mushrooms
  • My Life
Oct01

Picking Mushrooms

posted by Debra

Today I was reminded of my great mushroom picking adventures. I would drive home from a long day of work and do some reconnaissance for my week end adventures. Trust me my adventures were always filled with adrenalin from finding mushrooms to tow trucks to hotsprings. I really liked showing...

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Tomato Sandwiches for Breakfast, Lunch and Supper
  • My Life
Aug15

Tomato Sandwiches fo...

posted by Debra

Nothing better then vegetables from your own garden. Tonight’s supper will be Tomato Sandwiches cherry tomato carrot on the side with sliced lemon cucumber.We always enjoy going outside for a look or a nice healthy snack. A fun idea for smoothies this winter, I pureed the later spinach...

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MS and TrailRiders
  • My Life
Aug06

MS and TrailRiders

posted by Debra

My Mom and I both have MS. We both are outdoor enthusiasts. Mom is 70 I am 46 and we went for a hike using the TrailRider and volunteer sherpa’s. Anything is possible, we experienced camaraderie, freshair, flowers, beautiful scenery, friends, and family. Fantastic day.   Share...

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Wheelchair/ Scooter Rodeo – Yehaw!
  • Disability
May28

Wheelchair/ Scooter ...

posted by Debra

A reminder to all ROMSS members that the 2nd annual Scooter Rodeo will be held on Thursday, June 5th at the 5th Avenue Seniors Activity Center. The Rodeo will take place from 10:00 am- 2:00 pm. This year the Reaching Out multiple Sclerosis Society will be in charge of the concessions. For...

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My Garden
  • My Life
May21

My Garden

posted by Debra

I really luv gardening. The other day I realized the parsley needed trimming. The next logical step was how can I utilize the parsley in our everday food. SOUP! A nice potato parsley carrot puree , very tasty. What’s new in this years garden, pac choi, peas, a french type of spinach,...

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2014 – 2nd Annual Mother’s Day Walk
  • Exercise
Apr29

2014 – 2nd Ann...

posted by Debra

Fun Footsteps Mother’s Day walk May 11 2014. We had so much fun last year showing the TrailRider to everyone. 2014 Footsteps Walk Share this:FacebookTwitter

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Exercises For Foot Drop
  • Exercise
Apr06

Exercises For Foot D...

posted by Debra

Top 3 Exercises For Foot Drop: http://youtu.be/rTjwb6NOPUU “Famous” Physical Therapists, Bob Schrupp and Brad Heineck, illustrate 3 of the best exercises to improve foot drop, or “foot drag”. Wish I would have had these exercises 5 years ago, would have been...

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Blogs/Books

  • Livinlowcarbshow with Dr. Terry Wahls
  • MS RELIEF
  • Wheelchair Kamikaze
  • Wheelchair travel

Foundation

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Equipment/ Exercise

  • Access Unlimited – multi lift
  • Participaction Canada and MS
  • Smart Lift Vest
  • Theracycle
  • West Fraser-Way RV

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  • This is MS

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