Handcycle

Posted on Sep 6, 2011 in Exercise, My Life | 0 comments

Handcycling is a great way to be get cardio, upper arm strength, outside in nature, freshair and it can be social too.

Varna Innovations website http://www.varnahandcycles.com/video.htm

1UP USA Bike Stand for winter http://www.1upusa.com/bike_trainer.html