The Words NO and BUT
Learn to say ‘NO’.
AND
Get the word ‘BUT’ out of your vocabulary.
Lesson that I learn everyday.
I over commit and make excuses so I can over commit.
and then!…
I wish I would have said ‘NO’ in the first place.
There is a simple solution but to break it is another.
A good place to practice saying ‘NO’ is the phone solicitors, or door knockers.