“If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” – Gandhi Share...

This woman, she is incredible, she had secondary progressive ms and reversed the outcome of being bed ridden through diet.  I eat all that stuff but need to eat more to ramp up the green intake. She is horse back riding again!!!  I have a choice and I will take the control over my...

Each day, while sitting in the front yard, I am either visited by my neighbours, kids from the park, or Penelope the pidgeon. The color of pidgeons are very beautiful. This bird hung out with me for about an hour before heading off down the back ally in search for food. I found this experience...

My new hobby taking pictures is consuming all the spare time I have on my hands. These slides are me learning the website and its administration and learning how to take photos.     More Fun Share this:FacebookTwitter

Sears catalogue has this less expensive device to exercise ones arms or legs.  This device allows me to wheel up in wheelchair, put my feet in the straps and self propel or have help to propel.  @ $50.00 canadian   Share...

 Well today a mission is to make this pumpkin pie.  I will post a picture of the end result later. stay tuned. Well it is so good, best pie ever.   http://www.marksdailyapple.com/primal-paleo-pie-crust/ Share...

Words of wisdom.  Keep moving no matter what .  From my experience with ms once you stop exercising any part of your body a person can lose functionality of that part of your body. For example, I got an electric wheelchair to help me get from point A to point B but it has hindered the...

I wasn’t getting enough fibre/ slash vege’s in my diet.  The best purchase I have ever made in my life, Over the past two years I have juiced alot of fibre/veges.  If people have a hard time digesting and processing food this is the way to go.  I also joined a community organic...

Photos from around the neighbourhood.

Fall Photos